Resources

Cruse
As the biggest bereavement charity in the UK - Cruse has been helping grieving people since 1959. They offer support in a variety of ways including a helpline and short term counselling. 

AtaLoss - Helpful Resources and Bereavement Chat Helpline
At a Loss is a great place to start if you need to find support or information. They also offer a service called GriefChat - where you can talk to a bereavement counsellor by text.

The National Bereavement Service
This organisation is a very practical resource when you are bereaved. They offer both emotional and practical help and have some great quick reference guides.

Helpful Resources from Good Grief
Good Grief is has a vast array of information, insight and wisdom. Here is page full of resources and articles that are tailored to suit your personal needs. 

Useful Organisations Partnered with Good Grief
This page gives you links to most of the organisations you might need to refer to as you navigate grief.

A Safe Place to Breathe
This is a supportive and informative podcast presented by Full Circle. They are Funeral Directors who offer a lot of support both to the people they look after directly and to the wider community.

Creative Workshops to Support You When You Are Grieving
Full Circle fund these wonderful creative workshops for those who are bereaved.

Free Resources from HeartMath
The gentle energy of your heart can be a powerful therapeutic force when you are grieving. As a HeartMath Coach I draw on this constantly to support the people I work with. 

Wonderful Free HeartMath Video
This free video gives you an experience of the power of your heart and its ability to support you in times of distress.

Helpful Article From Gabriel Gonsalves
This is an inspiring article that explores how important it is to let ourselves fully grieve and how our own heart can help us truly do that.

Heartful Living
Alongside my work as a grief therapist I am also a Transformational Coach with a special focus on the power of our heart to guide, inspire, uplift and heal us. This is my website for that work where you will find several completely free resources.